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Apps & podcasts we love

Apps & podcasts we love

      HealthyOut by HealthyOut

      HealthyOut by HealthyOut

      Why we love it:Take the guesswork out of eating healthy at restaurants! Have you ever been out to eat and couldn’t find a healthy item on the menu? Want a break from ordering salads?...
      The One You Feed Podcast

      The One You Feed Podcast

      Mental health series (January 28, 2015–September 7, 2016)The One You Feed MediaSarah Nicole HendersonFourth-year undergraduate majoring in English and minoring in chemistry, University of New Mexico“The creators Eric Zimmer and Chris Ford say on...
      Stavia Running and Cycling GPS

      Strava Running and Cycling GPS by Strava Inc.

      Why we love it:Social support is crucial to success in forming new habits, and that’s what Strava is all about: social fitness. With this app, GPS track your runs and bike rides. Then you...
      36 Questions

      36 Questions by Nantech LLC

      Vikram HardattFourth-year undergraduate, University of Waterloo, Ontario“When did you last sing? Do you feel your childhood was happier than most other people’s? If you could wake up tomorrow having gained any one quality or...
      7 minute workout challenge

      7 minute workout challenge By Fitness Guide inc.

      Why we love it:Struggling to make time for exercise? Can’t afford to invest in equipment? The intensity of physical activity (how hard you work out) is more important than the duration (how long you...
      Screen shots if LearnVest app

      Thing of the month: LearnVest

      Jasmine, Los Angeles, California“Finally, an app that makes you stop feeling so broke all the time! LearnVest helps you plan how much to spend for different occasions, whether it’s gifts, personal care, your dog’s...
      breathe2relax

      Breathe2Relax by The National Center for Telehealth and Technology

      Why we love it:This simple app helps users reduce feelings of stress.What is it?Originally designed for use by members of the military and veterans, this straight-forward app helps people learn how to breathe from...
      Illustration of a suitcase with landmarks, text reading "Extra pack of peanuts travel podcast"

      Thing of the month: Extra Pack of Peanuts

      Reviewed episodes: 35          The Top 10 Ways to Save Money When Traveling 122        Money, Money, Money…When Traveling 223        The No Plans, No Problem Road...
      fitness buddy

      Fitness Buddy by Azumio, Inc.

      Why we love it:Offers a huge library of exercise videos and instructions, plus body metrics tracking.What is it?This app offers comprehensive explanations and instructions for a wide range of exercises, video and animated demonstrations,...
      Screen shots of alarmy app

      Thing of the month: Alarmy (Sleep If U Can)

      Vishal Kummetha,second-year graduate student, University of Kansas“If you can’t jump out of bed in the morning (e.g., most people?), this app is for you. It’s a creative alarm system that requires you to be...