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The new meatloafico-video-large

The new meatloaf

%CODE1%Ingredients 1 ½ lbs or 680g ground beef or veggie/soy ground beef 8 small to medium mushrooms, sliced (ex: button white mushrooms) 1/2 zucchini, thinly sliced 1/2 bell pepper,...
Breakfast Cookiesico-video-large

Breakfast Cookies

%CODE1%Ingredients 2 1/3 c. quick oats 3/4 tsp. salt 1 tsp. ground cinnamon 1...
Zucchini “Zoodles”ico-video-large

Zucchini “Zoodles”

%CODE1%Ingredients: 4 zucchinis 1/4 c. light Italian or Greek dressing 1/4 c. feta cheese, crumbled 1 c. cherry or grape tomatoes, halved 1/2 c. red onion, chopped 1...
Student cookingico-video-large

Ice cream & coffee cubes

%CODE1%Ingredients:Ice cream: 2 14 oz. cans full-fat coconut milk, refrigerated overnight 2/3 cup unsweetened cocoa powder 10–12 pitted dates, chopped and processed in food processor with about ¼ cup water; or use ¼ to...
Coffee-steeped bacon grilled cheeseico-video-large

Coffee bacon grilled cheese

%CODE1%IngredientsFor the bacon: 3 strips of bacon ½ Tbsp. ground coffee 2 Tbsp. brown sugar ½ Tbsp. leftover coffeeFor the sandwich: 3 slices of provolone cheese 2 slices of whole wheat bread 2 Tbsp hummus Cooking oil sprayDirectionsPreheat your oven or toaster...
Franklynn cookingico-video-large

“Pasta” (squash) salad

%CODE1%Ingredients (about 2 servings): 1 spaghetti squash, sliced in half length-wise 1 cup cooked chickpeas 1 red pepper (sliced) 1 zucchini (sliced) garnishes (e.g. parsley flakes, chopped scallions)Lemon-ginger dressing: 2 tablespoons balsamic vinegar 1...
Cheese Pancakesico-video-large

Cheese Pancakes

%CODE1%Ingredients: 1/3 cup cottage cheese 4 Tbsp. flour 1 egg Your choice of fruit DirectionsDivide the yolk and the egg white into separate bowls. Beat the yolk well, and then stir...
Mama mia magnificent chickpea broccoli wrap fillingico-video-large

Mama mia magnificent chickpea broccoli wrap filling

%CODE1%Ingredients (Makes 6-8 wraps or pita pockets or 3-5 large salads) 2 cans of chickpeas, rinsed and drained ½ large yellow onion 1 bell pepper (any color) 3–4 cups of broccoli, chopped 1 tsp garlic powder or fresh garlic if...
Healthy avocado and greek yogurt chicken saladico-video-large

Healthy avocado and greek yogurt chicken salad

%CODE1%Ingredients 1 ripe avocado, removed from skin ½ cup plain Greek Yogurt ¼ teaspoon salt ¼ teaspoon ground pepper ½ teaspoon granulated garlic 2 cups finely chopped or shredded cooked chicken (leftover rotisserie chicken) ½ onion, choppedDirectionsIn a medium bowl, mash...
Frozen Yogurt Treatsico-video-large

Frozen Yogurt Treats

%CODE1%Ingredients: Fat-free or low-fat Greek vanilla yogurt Frozen fruit of choice (cherries, raspberries, blueberries, strawberries, etc.) Honey Dark chocolate chips Waffle cones Directions:Put Greek yogurt into waffle cone and freeze for several hours,...