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Hummus, Peppers, and Halloumi Cheese Sandwichico-video-large

Hummus, Peppers, and Halloumi Cheese Sandwich

%CODE1%Ingredients: 1½ c. cooked black lentils 2 large eggs ¼ tsp. sea salt ½ onion, chopped ½ c. bread crumbs, toasted ½ Tbsp. extra virgin olive oil ...
Vegan Banana Ice Creamico-video-large

Vegan Banana Ice Cream

%CODE1%Ingredients: Frozen bananas Vanilla ExtractDirections Mash the frozen bananas using a food processor until the consistency is similar to that of soft-serve ice cream. If there are any banana chunks left, use a blender to process them...
The new meatloafico-video-large

The new meatloaf

%CODE1%Ingredients 1 ½ lbs or 680g ground beef or veggie/soy ground beef 8 small to medium mushrooms, sliced (ex: button white mushrooms) 1/2 zucchini, thinly sliced 1/2 bell pepper,...
Fruit smoothie protein popsiclesico-video-large

Fruit smoothie protein popsicles

%CODE1%Ingredients: 2 cups mixed berries (or other fruit) 2 tablespoons orange juice 2 cups vanilla Greek yogurt (or plain if you prefer less sweetness)Directions:Blend the berries in a food processor or blender on high...
Mediterranean Bruschettaico-video-large

Mediterranean Bruschetta

%CODE1%Ingredients 1 whole wheat pita bread 2 Tbsp olive oil 1½ Tbsp grated Parmesan cheese ¾ tsp dried oregano 1 garlic clove, minced 3 Tbsp hummus 2 Tbsp pesto 1 Tbsp red wine vinegar 1 cup spinach, julienned ½ cup peeled, seeded, and diced...
Simple apple crispico-video-large

Simple apple crisp

%CODE1%Filling Ingredients 6–7 apples, peeled, cored, and sliced 3–4 Tbsp. fresh lemon juice 2 Tbsp. raw honey, melted 1 Tbsp. real maple syrup 2 tsp. cinnamon ...
Better-than-steak-and-cheese vegan triple decker sandwichico-video-large

Better-than-steak-and-cheese vegan triple decker sandwich

%CODE1%Ingredients3 slices of whole wheat bread 2 Tablespoons of hummus ½ cup of Spinach 2 Slices of Tomato...
Mini pizzas and saladico-video-large

Easy fridge food—mini pizzas and salad

%CODE1%Ingredients cranberry juice—1/3 cup milk—one cup shredded cheese—about a tablespoon per roll grapes—a handful bagged salad—one portion (about 2 cups of salad) crescent roll dough—two triangles of dough per serving optional—tomato slices, herbsDirectionsPreheat oven to 350°F (180°C). Roll out the (pre-cut)...
English muffin pizzasico-video-large

English muffin pizzas

%CODE1%Ingredients 1 whole-wheat English muffin 2 Tbsp. of low sodium pasta sauce or tomato paste ¼ c. of shredded cheese, ideally mozzarella or parmesan ¼ c. of frozen...
Burrito Bowls and Wrapsico-video-large

Burrito Bowls and Wraps

%CODE1%Ingredients: Brown rice 2½ cups water Salt and pepperCilantro, finely chopped 1 15 oz. can black beans, drained and rinsed Juice of 1 lime ½ cup bell peppers,...