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Red hot or red flag?: Test your relationship

Rate this article and enter to winIn an intimate relationship, we deserve to feel appreciated and supported, just as our partner deserves the same from us. Sexual coercion within relationships tends to be part...
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The body as a canvas: Choosing if body art is right for you

Rate this article and enter to winWhen Kelsey Rogers got the opportunity to become a tattoo artist, she didn’t have any tattoos. But even then, she realized that for many people, the decision to...
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Fitting in fitness: 20-minute workouts to fill your week

Rate this article and enter to winCollege is the ideal time to cultivate a healthy lifestyle. Most schools offer an on-campus gym, outdoor settings for physical activity, and intramural sports. Breaks between classes give...
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Recharge & refocus: Ways to make time for yourself

Rate this article and enter to winFree time in college can feel fleeting. In a recentStudent Health 101 survey, almost 90 percent of respondents said they at least occasionally feel like they don’t have enough...
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Test stress much? Try this 30-second, in-the-moment mindfulness trick

Rate this article and enter to winWhat’s your favorite thing about school? If you said “the exams,” you’re either Hermione Granger or you’re an anomaly. I’m done with school now and free of academic...
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Why is everyone talking about sexual assault on campus?

Rate this article and enter to winThe evidence is clear: Sexual assault and coercion are common on campuses, and have been for decades. Why have we taken so long to see it?In part, because...
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Find your emotional strengths

Rate this article and enter to winMany students recognize the importance of emphasizing physical fitness and healthful eating to maintain their busy schedules, but what about their emotional health?The skills and resources people have...
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What does spirituality mean to you?: Students share

Rate this article and enter to winWhat is spirituality, anyway? For many, it’s about belief in God, but it doesn’t have to be. In a recent survey by Student Health 101, you also linked...
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How to adapt when change happens

Rate this article and enter to winAh, spring. A time of year filled with blooming plants, outdoor activities, and change. As your semester draws to a close, you might be anticipating a move, an...
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Roommates: Do’s and don’ts of sharing space

Rate this article and enter to winIn many ways, college is about independence. Ironically, though, there’s little alone time since most students live with other people. The majority live cooperatively and peacefully with roommates,...