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clean earth

World environment day

June 5 is World Environment Day, an event created by the World Health Organization to raise awareness and action for the environment. It serves as a “people’s day” to show the impact that we...
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Water wars

Is your fancy bottled water any better than plain old tap water? Nope. Bottled “spring” or “mineral” water, just like tap water, is collected from a natural wellspring in the ground. And a quarter...
Students helping each other

Mind your mind: reclaim your worried mind

Do you worry about your academic performance, job prospects, or where your relationship’s going? Are you worried about passing or failing, winning or losing?The problem: Worrying about a certain outcome can get in the...
Woman drinking water at the gym

The five elements of fitness

Rate this article and enter to winThough physical activity sometimes falls to the sidelines in college, staying fit while a student is essential to overall health. Exercise helps reduce stress, clear the mind, and...
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True grit: How to push through and move forward

Rate this article and enter to winAs a student, you’re probably pretty familiar with stress. You might also have wondered why some of your peers on campus seem to handle their challenges relatively easily...
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The study drug debate: Do they create an academic advantage?

Rate this article and enter to winThe non-prescription use of stimulant drugs, such as Adderall® and Ritalin®, appears to be on the rise. You might hear them nicknamed “study drugs” or “brain steroids,” and...
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Good, quick sex

Rate this article and enter to winWhether you’re having a quick tryst or are in for some long-term lovin’, here are the essentials of good sex.Communication Is a Turn-OnA good lover wants to know...
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The beginner’s guide to budgeting

Rate this article and enter to winOne of the great things about a new school year is that it’s much like New Year’s-you get the chance for a fresh start. That’s why it’s crucial...
Boy stressed out

Don’t panic: How to get a hold of your anxiety

Rate this article and enter to winGot a lot on your plate? Feeling overwhelmed? Some worry is normal, but if your anxiety is persistent, overwhelming, and includes a dread of everyday situations, it’s time...
clean earth

World day for cultural diversity for dialogue and development

May 21 is World Day for Cultural Diversity for Dialogue and Development, a global event established by the United Nations in 2002. It’s an opportunity to deepen our understanding of diverse cultural values and to...