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Chill out, don’t bug out: Your best ways to prep for stress

Rate this article and enter to winYou’re heading toward an epic bio exam, that history lit review isn’t going to write itself, and the student government meeting lasted forever because the phantom glitter-bomber is...
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Creativity: Can you lose yourself to find yourself?

Rate this article and enter to winDo you see yourself as creative? Maybe you don’t play a musical instrument and didn’t wow in grade school art class. Perhaps you see your creativity in your...
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20 things we wish we’d known sooner

Rate this article and enter to winSH101 asked more than 2,000 students what they learned the hard way. Check out their recurring themes and highlights — so you can have it easier. Experiment with...
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Tuning in to how you learn: Can music help your grades?

Rate this article and enter to winAre you studying for finals or completing your end-of-year projects? Got music? In a recent survey by Student Health 101, many students said that music elevates their academic...
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Fitness for focus: How to power up your brain

Rate this article and enter to winIf an exam or assignment deadline is too close for comfort and your study session has become a brutal slog, you may feel you don’t have time for...
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How to remember what you learn

Rate this article and enter to winAnyone who has taken an exam has likely reached into their memory for that moment when the professor explained a crucial point, and found…nothing. That stuff isn’t necessarily...
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How to pay for school when you can’t

Rate this article and enter to winPaying for college sure can induce a sense-of-humor failure. But at Student Health 101 we had to find an upside, so here it is: The cost of higher...
Students working in a group

6 ways to survive & thrive in a group project

Rate this article and enter to winGroup projects: a slacker’s dream, or a perfectionist’s idea of cruel and unusual punishment? Like it or not, a group project may well be in your not-too-distant future....
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How to hang in there when it feels like too much

Rate this article and enter to winSome call college the best time of your life. It can also be the most stressful. Is it worth it? Yes. Now more than ever, you need a...
Stressed female student

Stress and the student body

Rate this article and enter to winIf exam season is approaching, your class notes may be piling up and your calendar becoming crammed with study sessions and finals. Pressure? Ever feel like it’s too...