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Tree made of technology

Go off the grid: How unplugging can help you unwind

Rate this article and enter to winIn today’s gadget-crazed culture, it’s easy to get lost among a frenzy of text messages, smartphone apps, and social media. According to a recent Student Health 101 survey, 58 percent...
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How to pay for school when you can’t

Rate this article and enter to winPaying for college sure can induce a sense-of-humor failure. But at Student Health 101 we had to find an upside, so here it is: The cost of higher...
Berries

Antioxidants

Rate this article and enter to win“Antioxidants” is a buzzword slapped on many food labels now, but what exactly are they and why do we need them?Antioxidants help protect our cells from damage by...
Man and woman at computer

The job prob: How (and why) to get that internship

Rate this article and enter to winInternships are the “new interview”—your most likely route to a job, according to surveys of students, graduates, and employers. Here, experts say why.Question: How much does an internship...
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Stop, collaborate, and listen: 5 tips for successful group projects

Rate this article and enter to win“The whole is greater than the sum of its parts.” Sound familiar? This famous quote from Aristotle (384 BC–322 BC) is applicable when people are working together to...
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Present yourself on paper: Effective résumés and cover letters

Rate this article and enter to winIn this increasingly competitive job market, your first chance to make an impression is often the only one you’ll get. Most employers spend no more than 10 seconds...
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Germs? What germs?

Rate this article and enter to winThe single most effective way to prevent the spread of communicable disease is good hand hygiene. Close quarters and constant interactions on campus bring you in contact with...
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Don’t forget to remember!: Tips and tricks to improve your memory

Rate this article and enter to winHave you ever been in this situation? You’re sitting behind a desk and about to take the most crucial exam of your academic life (or at least that’s...
Female wearing headphones

Tune in: 6 podcasts to expand your world

Rate this article and enter to winAre you scrolling helplessly through your playlist? As you’re walking to class, commuting, or wishing you had a kitten to photograph in your coffee cup for Instagram, why...