http://d3srkhfokg8sj0.cloudfront.net/wp-content/uploads/sites/175/18631.jpg
Young male checking out watch after a workout

Short & sweat: 5 reasons to ramp up your workout

Rate this article and enter to winAn hour of running or rowing does awesome things to our bodies and minds. But what if we don’t have an hour? What if we could achieve those...
Couple embracing

Red hot or red flag?: Test your relationship

Rate this article and enter to winIn an intimate relationship, we deserve to feel appreciated and supported, just as our partner deserves the same from us. Sexual coercion within relationships tends to be part...
Confident young female

Motivation fail?: 6 ways to fix it

Rate this article and enter to winDo you hit the snooze button time after time? Or start your assignments the night before they’re due? We all have habits we’d be happy to kick. One...
Students gathered at a table

Communicate like a pro

Professional communication skills are for everyone. Interacting with others in an internship, job, or classroom is different from hanging out with family and friends. Here are some tips to improve your professional communication. While...
Runner

A bit more fit: The power of tracking your steps

Rate this article and enter to winDo you ever wonder why your roommate is jogging in place while watching House of Cards? Do you have friends who talk about getting their steps in? Tracking...
Foods laid out on table

Mind & body: A broader look at disordered eating

Rate this article and enter to winIn how many ways can eating be disordered? Anorexia and bulimia are familiar terms, and you might have heard of binge eating disorder. What about orthorexia, rumination disorder,...
Poloroid Illustrations

Personal mixology: Your body, your life, your limits

Rate this article and enter to winNot all of us can handle the same amount of alcohol. Different body types, genes, minds, and experiences affect our tolerance. Here, five students talk about their relationship...
Confident young female

True grit: How to push through and move forward

Rate this article and enter to winAs a student, you’re probably pretty familiar with stress. You might also have wondered why some of your peers on campus seem to handle their challenges relatively easily...
Smiling male student

Get your academic act together: Mind tricks for meeting your deadlines

Rate this article and enter to winAre unfinished assignments threatening to blow up your social life and mangle your peace of mind? Wondering what happened to your deadline discipline?Staying on top of our workload...
Boy stressed out

Don’t panic: How to get a hold of your anxiety

Rate this article and enter to winGot a lot on your plate? Feeling overwhelmed? Some worry is normal, but if your anxiety is persistent, overwhelming, and includes a dread of everyday situations, it’s time...