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Tags Benefits

benefits

2 pairs of feet in bed

Ask the health educator: Are there physical benefits to sex?

—Carson G., University of North Dakota(*Name changed)Yes!First, it’s important to define sex. Sex can be with yourself (masturbation) or with others. It’s a consensual act between partners engaging in any agreed-upon activity. Here are...
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Random acts of kindness week

How are you honoring Random Acts of Kindness Week (February 9-15)? Most people would agree that kindness has many benefits. Did you know it’s good for your health? It’s true: Kindness relieves stress. Kindness...