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Tags Coping

coping

Sad male crossing his arms

Understanding self-injury and how to cope with emotional pain

Rate this article and enter to win Deliberately hurting oneself is among those human behaviors that seem baffling and counter-intuitive from the outside. A student who parties, gets depressed, and ends up cutting himself may...
Woman stressing out with books

How to manage anxiety for any assignment

Rate this article and enter to winExams, presentations, and final papers may come with intense emotions. According to Dr. Ian Connole, a counselor at Colgate University in Hamilton, New York, “The weeks around finals...